Posts by nina@bspkcomm.com
Screen Time & Eye Strain: How to Protect Your Vision in a Digital World
The reality of the world today is that we have to work hard to avoid staring at screens all day long. Many of us work on our laptops, sitting just inches away from a large screen for hours every day, before going home to relax by watching TV on an even bigger screen. …
Read MoreAt the Eye Doctor: Through our Patient’s Eyes
Thank you to our sweet patient for writing about his experience here at Monocle! As I opened the glass doors to Monocle Premier Eye-Care, I looked around at my environment and noticed one thing. The waiting room was very well decorated, and extremely cozy, so my 10 minutes there felt like 10 hours. “Lionel,…
Read MoreWhy Is My Vision Blurry? 7 Common Causes & What You Can Do About It
Blurry vision is a widespread, unsettling experience. Maybe the words on your phone seem hazy, road signs blur together, or your eyes just can’t seem to focus like they used to. Blurry vision can be mildly annoying or deeply alarming, depending on how and when it happens. The good news is that in many cases,…
Read MoreFrame Your Features: How to Find the Perfect Glasses for Your Face Shape
Frame Your Features: How to Find the Perfect Glasses for Your Face Shape The right pair of glasses doesn’t just help you see clearly. It helps the world see you clearly. Whether you’re after bold and artistic or subtle and refined, understanding how to choose the right glasses style for your face shape ensures they’ll…
Read MoreCan You Really Eat Your Way to Better Vision? Let’s Talk Nutrition and Eye Health
Wait—can food actually help your eyesight? You’ve probably heard it since you were a kid. “Eat more carrots. They’re good for your eyes!” But is there any truth to it? Short answer? Sort of. Carrots have earned their eye-health reputation for a reason, but they’re just one of the many foods that can support how…
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