Posts by nina@bspkcomm.com
How to Use Your HSA or FSA for Vision Care in 2025
Did you know your Health Savings Account (HSA) or Flexible Spending Account (FSA) resets each calendar year? That means if you have one of these accounts, you now have fresh funds ready to help you prioritize your health in 2025—starting with your eyes. While many benefits packages include a basic vision plan, those plans often…
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Allergy Season vs. Your Contact Lenses:
How to Win the Battle
Aside from that one (very lucky) friend of yours—let’s call her “Unicorn”—seasonal allergies seem to wreak havoc on everyone. Sniffles that won’t quit. An itchy throat… or did you recently swallow sandpaper? You can’t quite tell. And the dreaded dry eyes. People like your bright-eyed, contact-lens-free buddy, Unicorn, don’t know how good they have it,…
Read MoreYour Guide to the Best and Worst Habits for Eyesight
We’ve said it before and we’ll say it again: our eyes are not to be taken for granted. Healthy eyes are crucial to everyday life. Getting ready for the day, driving to work, sending emails, getting a workout in at the gym, making dinner, reading before bed… it’d all be a bit tougher to complete…
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Children’s Eye Safety in Sports:
Tips for Parents & Teachers
You’re a parent. Of course you wake up your entire family before the sun rises on a Saturday to brave the elements for hours and watch your kids play soccer. Joking aside, sports teach our children valuable lessons and important life skills. But team uniforms often don’t cut it when it comes to protecting your…
Read MoreThe 20/20/20 Rule: A Simple Solution for Digital Eye Strain
If you’re, well… anyone these days, you probably spend a significant amount of time looking at screens throughout the day. No matter where you’re going or what you’re doing, screens are rarely out of sight. Need to find your way to a new location? There’s a screen for that. Need to look up…
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